“A healthy mind is a calm mind. Fear and anger are destroyers of a calm mind.”

His Holiness the 14th Dalai Lama

CALM: Centre for the Advanced Learning of Mindfulness

About CALM: WHO WE ARE, WHAT WE DO & OUR AIM

CALM specialises in delivering the Advanced Mindfulness-Based Practices (AMBP) programmes within the public, private and government sectors including Mental Health, Education, and Police organisations in the U.K. and internationally. CALM also provides tailored onsite mindfulness workshops, courses as well as LIVE online training courses including the ‘AMBP 8-Week Course’, ‘Calming the Mind Workshop’ and the ‘One-Year AMBP Teacher Training Programme’. All the above workshops and courses are based on the Advanced Mindfulness-Based Practices (AMBP) framework that has been developed, delivered, tested and researched for over 10 years. Through the AMBP Programmes, CALM aims to provide access to the ancient wisdom of the Buddhist philosophical framework of mindfulness (also known as the ‘deep path’) as well as the Western scientific framework of mindfulness (also known as the ‘wide path’) through the Mindfulness-Based Cognitive Therapy (MBCT) curriculum.

Tailored Workshops & Courses by CALM

CALM provides mindfulness-based workshops and courses that are tailored to specific needs of the organisations and the individuals who attend our programmes. CALM has provided onsite and online AMBP training within the education, healthcare as well as the corporate sectors in the U.K. and internationally. The onsite and online training varies from providing 1-hour or 1-day workshops up to providing the 4/8-week AMBP Courses. For more information, please contact us directly through the email: info@calmmindfulness.org

Live Online Training by CALM

CALM specialises in providing LIVE Online Training, including ‘Calming the Mind’ & ‘CALM Family Time’ workshops as well as the ‘AMBP 4/8-Week’ courses. CALM LIVE Online workshops/courses are based on the Advanced Mindfulness-Based Practices (AMBP) Programme. For more information, please visit the ‘Online Training’ page within this website.

The One-Year AMBP Teacher Training Programme by CALM

The Advanced Mindfulness-Based Practices (AMBP) Teacher Training Programme is a one-year accredited training programme delivered by a group of highly qualified and internationally acclaimed mindfulness instructors/trainers (for detailed biographies of our trainers, please visit the ‘Faculty’ page within this website). The AMBP Teacher Training Programme aims to develop skills in teaching and integrating the ‘AMBP 4/8-Week Programmes’ within the context of children, young people and adults. The AMBP Teacher Training Programme entirely delivered through the CALM LIVE Online Platform, supported by an OPTIONAL (1-week) in-person retreat in Kent, U.K. Furthermore, this programme is also supported by LIVE Online Group Practice Retreats as well as LIVE Online One-to-One/Group Supervision Sessions. The AMBP Teacher Training Programme has been designed in accordance with the U.K. ‘Good Practice Guidelines for Teaching Mindfulness-Based Courses’ and is accredited/certified by CALM. For more information about the AMBP Teacher Training Programme, please visit the ‘Teacher Training’ page within this website.