“A healthy mind is a calm mind. Fear and anger are destroyers of a calm mind.”

His Holiness the 14th Dalai Lama

CALM: Centre for the Advanced Learning of Mindfulness

About CALM:

CALM provides the Mindfulness for Earth (M4E) and Mindfulness-Based Cognitive Therapy for Life (MBCT-L) programmes within the public, private and government sectors including Mental Health, Education, and Police organisations in the U.K., Europe, U.S.A., and internationally.

CALM specialises in providing the Mindfulness for Earth (M4E) onsite and online training workshops, courses, retreats as well as the Mindfulness for Earth Teacher Training Programme based on the eco-contemplative framework that has been developed, delivered, tested and researched for over 10 years.

CALM also provides access to the Mindfulness-Based Cognitive Therapy for Life (MBCT-L) 8-Week Courses for the general public. Dr. Kumanga Andrahennadi is a trained teacher of MBCT-L with Oxford Mindfulness Foundation (affiliated with University of Oxford U.K.).

Tailored Workshops & Courses by CALM

CALM provides mindfulness-based workshops and courses that are tailored to specific needs of the organisations and the individuals who attend our programmes. CALM has provided onsite and online ‘Mindfulness for Earth’ and ‘Mindfulness for Life’ training courses within the education, healthcare as well as the corporate sectors in the U.K. and internationally. The onsite and online training varies from providing 1-hour or 1-day workshops up to providing the M4E/MBCT-L Courses. For more information, please contact us directly through the email: info@calmmindfulness.org

Live Online Training by CALM

CALM specialises in providing LIVE Online Training, including ‘Calming the Mind’ workshop as well as the ‘Mindfulness for Earth’ and ‘Mindfulness for Life’ courses. For more information, please visit the ‘Online Training’ page within this website.

The One-Year M4E Teacher Training Programme by CALM

Mindfulness for Earth (M4E) Teacher Training Programme is a one-year accredited training programme delivered by a group of highly qualified and internationally acclaimed mindfulness instructors/trainers (for detailed biographies of our trainers, please visit the ‘Faculty’ page within this website). The M4E Teacher Training Programme aims to develop skills in teaching and integrating the ‘M4E Public Programme’ within the context of the general public. The M4E Teacher Training Programme is delivered through the CALM LIVE Online Platform. Furthermore, this programme is also supported by LIVE Online Group Practice Retreats as well as LIVE Online One-to-One and Group Supervision Sessions. The M4E Teacher Training Programme has been designed in accordance with the U.K. ‘Good Practice Guidelines for Teaching Mindfulness-Based Courses’ and is accredited/certified by CALM. For more information about the M4E Teacher Training Programme, please visit the ‘M4E Teacher Training’ page within this website.